Hours of Operation. BRING YOUR CHILD WITH YOU TO CLASS for $8, ~Conditioning Interval Training with Kettlebells, Yoga Swings & Bungees, ~Make any class a Mom/Dad & Me with the$8 add on plan. CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. The downside of this class is that it generally has a very high student to instructor ratio, so it is not able to be as personalized as our night classes. As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee. Draw at least one thing digitally drawing is a stress reliever for me and I need to devote time to that. ZenFit supports and fosters creativity, playfulness, and mindfulness, while building a stronger sense of self and oneness with all. We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. This class is recommended for people who have been to at least one or two Cirq-101 Classes. In this type of class, you get a well rounded and circus experience where we do 2 to 3 stations on various equipment. A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. First, book our short 15-minute discovery call to chat about goals, pricing, and more. This is joint friendly cardio. A harness with bungee cords attached to our ceilings to give you a trampoline-like feel. For more details, contact us at So I booked it! Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Enjoy, Stay Fit & Stay Healthy! Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. What is Bungee Fitness? So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage I'm only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. Mon-Thurs 5a-9p // Fri 5a-8p Respect. Utilization of a bungee cord gives you endless possibilities, for exercise. However, having the right bungee fitness equipment is very important as well. In addition to all of the incredible studios, youll also have access to a fully-equipped, top of the line weight room! My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. Texas Sugar. PHphysique established in 2016 offering the latest in functional training equipment and programs. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Start with Foundation, an aerial fitness class friendly to all levels. From 7 p.m to 10 pm! Creating resistance makes you work your core. Learn More SLING Bungee Cords This class is split into two sections: In-harness cardio + out-of-harness strength training. Bungee Fitness Aerial Yoga Kickbox | ZenFit Family Studio | Burlington, NC , USA Schedule JOURNEY WITH ZENFIT STRENGTHEN YOUR MIND, BODY & SPIRIT LIVE THE ZENFIT STATE OF MIND CONTACT US 2241 W. Hanford Rd. Creating resistance makes you work your core and adding cardio The bungee's. Utilization of a bungee cord gives you endless possibilities, for exercise. With that in mind we offer personal training programs including TRX Coaching, functional strength training. For the. Well see how that goes, wish me luck! possibility. Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! Saturday: 5:00 am - 5 . Sat 8a-5p//Sun 10a-5p. It, Did you know?? When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win! Copyright 2023 | Northern Wellness & Fitness Center. Unlike the silks only class, beginners are welcome to this class. Why not? A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. What'sgreatabout this class is that when you do find something you enjoy, we are able to really foster that passion and focus in on it withpersonalized lessons that are catered to anybody who comes. Welcome to PHphysique Studio. Email Address. More descriptions to come! The first thing they did was give me a waist harness that I put on it was basically like wearing an uncomfortable diaper. Bungee is a fast-paced assisted exercise while wearing a harness that is Elevate Bungee Fitness opened May 31 in Fiesta Square. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Encouragement. By attending this class, parents are able to use it as physical education (P.E.) Local Charlotte residents can get, Its time to level up your self love!! If you have any questions in the meantime please feel free to contact us below. Good instruction costs money, to be sure, but $150-$200 per month for a group class in a small studio with no flexibility in the workouts just seemed like an area of opportunity to change the status quo. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. 280 North Pointe Boulevard Jump on in to mixed level, beginner friendly classes for a great workout. 336-783-0399. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Perfect for the thrill seeker in your life, these zipline and bungee certificates give them a chance . Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see. Honestly I just wanted something that was close to my house that I could do after work; with a time slot that didnt make me anxious about whether or not Id make it. Utilization of a bungee cord gives you endless possibilities, for exercise. Mount Airy, NC 27030. Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued see thats how I knew it was meant for me because Ive been practicing all year to go with my gut. Fly Fit Bungee Bungee Dance. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! In the class it was myself and two other women, who came across as friends whod booked it together. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. Browse our bungee products online and make your studio stand out above the rest. Core is a 30-minute ab blast. When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. Only available through Sling Bungee Fitness. As Ive gotten a little older, Ive recognized (for myself) the importance of varying training styles, both for completeness of the fitness picture and also just to keep it fresh and interesting! Experience the weightlessness and support of the Yoga Hammock while sound and vibration, Kids' Camps & Workshops, Bungee, Aerial & Acro. Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. Bungee Fitness | Fly Bungee Fitness | Loveland LOW IMPACT 70% weight lifted off joints to create a floating, fluid full body workout. Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! info@PHphysique.com today. Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. . At Air Born Aerial Fitness you can expect small classes, individualized attention, precise adjustments and a deep committment by our instructors to help you look and feel . However, having the right bungee fitness equipment is very important as well. Use tab to navigate through the menu items. Its best that I try evening it out at 3 times a week on full weeks and twice a week on shorter weeks. Use our website to get detailed information. We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! Build confidence and create happiness as you get into the best physical shape of your life! Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! If you have any questions in the meantime please feel free to contact us below! Please contact Melanie to continue the conversation! This class is for all fitness and skill levels. You can split your private lesson with up to 2 friends. BREAKING: Crews battle two-alarm fire at south Charlotte apartment complex Wind Advisory is in effect Girl falls from bungee trampoline at mall The bungee cord broke while she was in the air, propelling her to the side of the trampoline and she hit the floor. CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Well, I was originally looking for a Yoga class to . All rights reserved. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. Bungee is a fast paced assisted exercise All Rights Reserved. Its a great rewarding career. We started off pretty slow, for a more consistently fit person, beginners may beg to differ though. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Circus arts are a creative outet as well as an all encompassing fitness regimen. New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. At PHphysique, we want to thank you for your support and interest. 2241 W. Hanford Rd. LOOKING FOR UPDATES ON THE ARTIST, SERVICES, EVENTS OR BOOKS. A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. Beginner Bungee. Time to bounce! (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. Read At CharlotteFive.com It's super fun to bounce and fly. Enjoy, Stay Fit & Stay Healthy! In this uniqueclass you will jump, play, and walk on walls withthe power of the bungee. 1 on 1 instruction to get you started. Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. Fly Fitness Bungee Studio is a great exercise option for anyone. We specialize and are certified in Bungee fitness, TRX, and Kettlebell! Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. Acceptance. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the . We practiced doing squats, turning, running and etc. HIGH INTENSITY Burn up to 700 cals per class, all while dancing, laughing and having the time of your life FUNCTIONAL Have a past injury? Next up we practiced squat turns (sorry thats the best I can describe it) and to take it up a notch each time you turned in the squat position do a burpee. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. How are you finding happiness in the ordinary? Try our Bugee Swing class today. Check back in to see how I'm doing each month. I will update you next month on how it went, and set new intentions for the coming month as well. Fast forward to the day of my scheduled class. This class is for Homeschoolers to experience the art of circus! So, Josiah and I began talking about it, and Hive Fitness was born! Become a Bungee Instructor or Open You Own Bungee Studio, If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Ourattention to service and quality has made us an industry leader. Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information about our Fitness services in Charlotte, NC! This class is an amazing full-body, cardio workout that will exercise you from head to toe! Chapel Hill-Carrboro school bus routes cancelled Monday due to COVID outbreak Due to the Covid-19 outbreak, ALL of Cirq-U's classes are now requiring advanced registration. Deep stretch, vinyasa, there are endless varieties of yoga, due to its worldwide interest and timeless influence! Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints!